So here we are at week three of these entries and we will dive into the mental game behind all of this. This is a hard topic to discuss...

This is the first part of my "Changing Everything" entries I will be doing. If you missed my introduction post, here it is! Lets talk...

I've been wanting to talk about this for a while now but just haven't figured out how I wanted to blog about it. In 2013, I hit my...